Studio Era

Find your calorie and macro targets, understand how your recommended calories are calculated, and see why your target, planned meals, and logged food may show different totals.

Understand your calorie and nutrition targets in Studio Era

Choose and schedule a Studio Era meal plan, see what’s planned each day, and use Alternatives or the Meal Planner when you want to make changes.

Use, customize or change a meal plan

Open your weekly Meal Planner, add or adjust planned foods and recipes, copy or restore a day, and keep planning separate from food logging.

Use the Meal Planner to plan and customize your week

Open your Shopping List, choose the dates you’re shopping for, review ingredients, manage meal alternatives, and export your list.

Create and use your shopping list

Browse Studio Era recipes, search for something specific, save favorites, and add recipes to your Food Diary or Meal Planner.

Find recipes and food options

Open your Food Diary to log and manage foods, recipes, barcode scans, and custom entries for the day you ate them.

Use the Food Diary to log food, recipes, barcodes and custom nutrition

Learn how to use Studio Era's nutrition tools, including meal plans, recipes, weekly planning, shopping lists, and food logging.

Nutrition & Meal Planning

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